The video lesson "Common Threats and Mitigations Best Practices for Threat Modeling" provides an overview of common security threats and best practices for mitigating them through the process of threat modeling.

The lesson covers a range of topics including understanding attack vectors, identifying potential vulnerabilities, and implementing effective security measures. The video also discusses the importance of incorporating threat modeling into the software development lifecycle and provides practical tips for implementing a successful threat modeling process.

By the end of the lesson, viewers should have a solid understanding of key threat modeling concepts and be better equipped to identify and mitigate security risks in their own projects.